News

Christmas and New Year closure

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Autumn/Winter 2016 newsletter

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Myofascial Release (MFR)

    What is Myofascial Release (MFR)? Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure on the skin releasing chronic tightness and pain in the muscles or joints. A low load (gentle pressure) applied slowly will allow a vis...

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General foot health advice from your Podiatrist

General foot health advice from your Podiatrist Registered Podiatrists (Chiropodists) are trained to provide care for feet and the lower limb. They are able to treat most common foot problems. Some of these develop from illness, some are inherited and some arise from pressure, for example from ill-...

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Sports Massage Offer

Looking for a present or a treat for yourself?? Then why not buy one of LBhealthcare`s Sports Massage packages.  We are offering 5 Sports Massages for £100 , a great saving! Call to book...

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Welcoming Sleep Soundly to LBhealthcare

I am Evelyn Stewart, I am a Senior Paediatric Sleep Practitioner. As well as working privately with families I work for the Children's Sleep Disorder Service at The Children's Hospital in Southampton, UK, and I am a member of The British Sleep Society and the International Paediatric Sleep Assoc...

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What is Osteopathy?

What is Osteopathy?

Osteopathy can be used to relieve the symptoms from a wide range of conditions, including: Aches and pains Back pain or ache of a general, acute or chronic nature Neck pain Headache arising from the neck Shoulder and elbow pain Joint pains including hip and knee pain from osteoar...

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Hill Head Podiatry at LBhealthcare

Introducing a new podiatry service at LBhealthcare Summer is on its way, the evenings are getting lighter and more of us are out and about. If you are increasing your activity or training for an event, or for any other foot health concerns, please come along for a Podiatry check up! Please call 014...

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What To Expect From An Initial Physiotherapy Appointment

What to expect at your initial assessment Prior to seeing the physiotherapist, reception will ask you to complete a medical history questionnaire. The physiotherapist will ask you a series of questions relating to your medical history, your lifestyle and the nature of your injury/symptoms. ...

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Parkinson’s Disease and Neuro-Physiotherapy

Parkinson’s Disease and Neuro-Physiotherapy Parkinson's Disease affects approximately 1 in 500 of the general population. To put this in perspective this means that there are as many sufferers in the United Kingdom as the population of Fareham, approximately 110,000. It is a progressive, incurable...

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