Personal Training

Personal training in a dedicated personal training studio really does work!

Further your rehab, get into a tailored exercise program. We will talk to your physiotherapist about what you need to do get taken through exercises that will help improve core strength and posture.

• Build strength and tone in the safest and most efficient way
• Drop a few pounds to put less stress on the body
• Get looked after!
• See progress and stay motivated!

Book your free fitness consultation today!

For enquiries, please contact: Admin on 01489 569888 to book in with our sports therapist Karla and Olly